reiki therapy, healing and training information article, and the
seven chakras
reiki therapy, healing and training information article, and the
seven chakras
reiki and the seven chakras
reiki healing and therapy history - reiki and well-being, reiki
self-development and life-balance - reiki and the
seven chakras
reiki (pronounced 'ray-kee') is commonly perceived to be (only) a form
of spiritual healing. however reiki is more than this: reiki is now also
increasingly regarded as a belief and behaviour approach towards personal
fulfillment, whose principles and philosophy can explain and achieve better
life-balance and well-being; enable the furthering of self-development
and discovery, as well as being a remarkable healing and recovery
treatment. based on very ancient eastern teachings, reiki methodology and
history has given rise to confusion, speculation and mystery, although in
recent years, happily, the consistency and detail of information about reiki
has progressively improved, to the point today where reiki is an accepted form
of 'alternative therapy', available and practised widely, including its
recommendation and provision by many 'mainstream' hospitals and clinics across
the western world.
reiki information and principles are particularly worthy of inclusion
in this online resource because of their relevance to personal development,
well-being, to our understanding of mind and body, and how our minds are
connected with the universe around us. within which, the connection between
mind and body, so central to reiki principles, is significant in our
understanding and developing of self, and in helping others. the
reiki concept and its underpinning philosophy therefore provide an excellent
perspective for improving appreciation of the mind-body link, and the
principles of life-balance and well-being. the majority of the content of
this article, and the prompt for me to focus on this fascinating subject, has
been provided by reiki master and author, katharina van gend, which is
gratefully acknowledged.
introduction to reiki - what we see is not
necessarily what we get
as young children we do not question that the world we perceive through
our senses is the whole thing. later we learn that our senses are actually
inadequate to know the world. in terms of total perception you actually get
a lot more than you can just see, hear, taste or touch! a look down a
microscope will soon convince you that normal eyesight fails to detect all
manner of things. until the invention of sonar (sound navigation and ranging
technology), we had no idea how bats could 'see' in the dark. how homing
pigeons or migrating birds operate is still something of a mystery. it is clear
that just about every animal has a superior olfactory sense (of smell) compared
with humans; and who knows how keenly other animals taste things?
other natural phenomena we have come to have some understanding of
include: gravity, magnetism, plate tectonics and quantum physics, not to
mention huge advances in physical brain function and psychology.
so, to return to our 'inadequate' senses: although our world appears to
be motionless and solid, we now understand that in fact everything is
moving, and at a sub-atomic level, everything is far from solid. in fact
everything has great gaps in-between the particles. the nucleus of an atom is
the only truly dense part of it - incredibly the size of the nucleus in
relation to the size of the atom is like a pea in a concert hall. electrical
charge is actually responsible for solidity, not density or solidity of atoms,
which are mostly empty space.
and everything vibrates at its own frequency. through the dedicated work
of scientists in many disciplines we have come to a scientific confirmation of
what psychically sensitive people have long-time held: there is more going on
in the universe than our limited senses can perceive, although some people seem
pre-disposed to tune into and in some way, comprehend this energy. perhaps it
is due to this scientific rigor that complementary forms of healing and
alternative ways of understanding our world, are increasingly being given
recognition as being worthy of serious attention.
reiki is now part of a worldwide movement of people who are properly
concerned about their welfare and their loved ones - and indeed the planet.
people are seeking to take responsibility for their own health, working with
conventional medicine but extending those boundaries. admitting that humans are
just part of a natural system might seem diminishing at first, but in fact it
is empowering because understanding the rules of the game (how the system
works) enables one to use it to personal advantage and to help others. it
behoves us to educate ourselves; challenge the 'received wisdom' (with
generosity of spirit); explore new ideas; accept the consequences of our
adventures; and treat every experience as potentially something from which we
can grow.
related to this it is helpful to consider a japanese concept known as
'tatemae' which (although on a literal level is a ceremony for putting the
framework in a japanese house) also, and more pertinently, represents the
maintenance of a harmoniously balanced society. this philosophy of
'promoting good for all' is found in other cultures and beliefs too, and as a
positive, giving, all-embracing approach serves both as an important driver,
and context, for reiki's values and aims.
so let's look at how reiki fits into this philosophy.
origins of reiki and the 'reiki' word
understanding the reiki word to its fullest and deepest meaning is more
complex than the common literal translation.
at a simple level, rei (pronounced 'ray' - this first syllable is
stressed) is generally considered to signify 'soul or spirit' and ki
(pronounce 'key') is generally regarded as meaning literally 'atmosphere,
air, universe' and more philosophically: 'life force', hence, reiki assumes a
typical translation meaning 'universal life force'.
at a deeper level however it is helpful and worthwhile to consider the
meaning in a little more depth, and why modern language struggles to carry all
of the original meaning:
rei would originally have been written by dr usui as an old 'kanji'
character or symbol, the sort (in its modern form) that we commonly associate
with chinese and japanese 'pictorial' writing. kanji characters often visually
represent their meaning, and so are also known as pictograms, pictographs,
ideagrams or ideagraphs. these words in themselves suggest how much more
meaning a kanji character conveys compared to a written word - just as 'a
picture tells a thousand words', so a kanji character carries more meaning than
a single word or syllable. kanji characters are originally chinese, and were
adopted by the japanese into their own language many hundreds of years ago.
over time, due to the complexity of the chinese kanji system, the japanese
characters have changed, notably during the 1940's grammar reform by the
japanese government to increase language simplicity. some loss of subtlety and
depth of meaning inevitably results from such simplification (bear in mind that
usui would have used an older kanji character than today's equivalent). there
is also some difference between the appearance and meaning of brush-drawn
(older) and pen-drawn (modern) characters, which likely contributed to the
narrowing of the modern translation. according to reiki.org (the international
centre for reiki training), when the japanese kanji character rei is more
deeply interpreted in reiki context, the meaning is 'supernatural knowledge' or
'spiritual consciousness'. this in turn represents the wisdom that comes
from (one or other) god or the 'higher self'; an 'all knowing' consciousness
that understands each person completely. this deeper meaning underpins, and
hopefully makes it easier to appreciate, the central principle of reiki
healing, whereby the 'universal energy' naturally knows and focuses on the
ailments or imbalances existing for anyone.
the word ki equates to 'life force' in the same way as the word chi in
chinese (chi forms a central aspect of acupuncture, which uses needles to
unblock and free the flow of chi), and other similar sounding words in sanskrit
and hawaiian, for example, ti. according to reiki theory, and others besides,
ki is the life force present in all living things. when blocked, health and
well-being suffer. when a person's life force is at a low level, or its flow is
restricted, there is greater vulnerability to ill-health and emotional anguish.
thus reiki signifies the energy that vitalises and unifies
everything, and connects the person with the universe and its forces. whether
or not you believe in a personal god or hold to a particular religious doctrine
is immaterial to reiki's effect. many people find a reiki treatment to be a
spiritual experience - others prefer to interpret the experience using
different concepts.
the mind-body connection
the idea that all life is somehow simply various manifestations of a
great life force can be found in religious and philosophical texts from all
ages and cultures. psychologist sigmund freud's protégé, carl
yung wrote of a 'collective unconscious' as did boris pasternak (famous russian
author of dr. zhivago), and this tract from a buddhist text is another
example:
feathered birds and fishes finned and clouds and rain and calm and
wind and sun and moon and stars declare all life is one life
everywhere.
it is no longer controversial when scientists from various disciplines
claim that every thing vibrates and despite appearances to the contrary, is
interconnected by some as yet incomprehensible force and so, to some degree,
everything has an effect on everything else.
since this 'every thing' must include thoughts, and thoughts are an
emerging quality of the brain, and the brain is part of the body/person - (can
you see where this is leading) - it stands to reason that modern medicine too,
is looking again at complementary therapies and spiritual/natural healing to
see how it reconciles with this new understanding.
that 'the mind affects the body and the body affects the mind' has long
been accepted in the world of alternative/complementary therapy. it seems that
this ancient concept is being confirmed by today's science.
and this is where reiki comes in. reiki simply taps into this
infinite energy for the mental and physical well-being of both the practitioner
and recipient. the reiki practitioner is merely a conduit through whom the
energy flows into the recipient, and the practitioner has the happy
advantage of benefiting from the session too...
reiki treatment types
reiki can be given as a 'hands on' treatment or at
distance (any distance). please note: by 'hands-on' we can mean literally
that the hands of the 'channeller' actually touch the (clothed)
recipient or that they hover over the recipient. also, and
fascinatingly: anything can have reiki channelled into it: animal,
vegetable or mineral.
'hands on' reiki
a reiki treatment is given fully clothed. the reiki recipients' privacy,
modesty and dignity are always respected. for enhanced relaxation, the
recipient is usually lying down, but could be sitting or even standing. there
are seven classic positions where generally the practitioner will place
his/her hands on or over the recipient. these positions equate to the seven
main 'chakra' areas of the body, which feature in various eastern
mind-and-body and spiritual concepts. see the chakra
definitions below. (the word is sometimes spelled 'chakra' - it means the
same thing). however, since a basic tenet of reiki is that the reiki (healing
energy) will flow where the reiki 'needs to go', strict adherence to the chakra
positions is not vital. chakras are certainly an aspect of reiki treatment, but
not an absolute rule.
feelings experienced by the recipient during reiki treatment vary
between individuals, and also from session to session. treatments are typically
very relaxing, and recipients often fall into a lovely drifting state, or
actually fall asleep. these states may be accompanied by dreams, floating
sensations, warmth, tingling or a general sense of security and peace.
sometimes, if the healing is on a mental level, the recipient may shed a few
tears as the emotional pain is released. this will be followed by calmness and
later by a sense of increased energy as the body is freed from the weight of
the stored distress.
sometimes the benefit from a reiki treatment is obvious and at others
little seems to be happening. trust and patience are needed. healing may not
always manifest in the way the recipient wanted or expected. for example a
'patient' presenting with an ear problem may simply leave the reiki session
with some vague idea about listening to someone's complaints more
sympathetically.
the position on the body of an ailment or complaint can be a good clue
as to its underlying mental and/or emotional cause. addressing the cause is
where healing begins.
reiki 'distance healing'
reiki distance healing can be performed at any distance from the
recipient.
a mutually convenient time is normally arranged, although a reiki master
can send healing to anyone at any time, which is a fascinating and intriguing
aspect of the concept.
reiki healing - its effects and optimising the benefits
reiki simply taps into the natural force that 'vivifies' (quickens and
enlivens) everything. reiki treatment raises the vibrational frequency of the
recipient and clears blockages that disrupt the energy flow, allowing healing
to begin at a cellular level. the energy supply is limitless. it is unaffected
by the channeller and flows through him/her to wherever needed in the
recipient. the nature of reiki is that it can only be beneficial.
as healing proceeds, the recipient may (probably will) start to look at
areas of his/her life that have been difficult in some way and take practical
steps to address these issues. this of course will affect the people around the
recipient who might prefer the situation to remain unchanged.
apart from the direct healing from reiki, an important tenet of reiki
is a commitment to ones own health. the recipient should accept, indeed embrace
his/her responsibility for his/her own well-being.
the laws of nature still apply. reiki will not render you immune from
the vagaries of life and it will not secure you from natural law. for example:
if you cut yourself and don't wash the area, apply some form of antiseptic and
keep it lightly covered, you are inviting infection. if you abuse your body
with smoking, drugs, alcohol, poor diet and inadequate mental and physical
exercise, you will, sooner or later, suffer the consequences. we are part of a
natural system and as such we are subject to its laws. our bodies are part of
the system. we ignore our biology at our peril.
reiki is not an insurance policy against living in an unhealthy manner.
rather, reiki will support you in actively promoting your general
improvement.
in short, you will make the most of reiki by following the other
accepted principles of healthy living too.
learning to practise reiki
given the fact that reiki can be 'self-administered', and also the
personal benefit felt from practising reiki, many people deciding to learn how
to practise reiki do so after initially seeking reiki treatment.
learning the '1st degree' of reiki enables the student to give
themselves, and others, 'hands-on' reiki healing at any time.
although we use the word 'learn', it is really more a matter of having
the ability passed-on from a reiki master. for the reiki student, there is no
requirement for specific knowledge or experience, nor the need to have reached
a particular level of enlightenment.
reiki is part of the quest for understanding - reiki is not an award of
merit.
the ability to give reiki healing is passed-on through a simple ritual
called an 'attunement' which opens the chakras and creates an indissoluble,
'undilutable' link between the recipient/student and the reiki energy. it
begins a process of detoxification. because of this, candidates are advised to
prepare themselves for the experience by taking simple steps, which the reiki
master will explain.
the classic procedure, hand positions etc., are taught during reiki
teaching sessions. the reiki master will typically provide supporting notes.
there are typically three levels in reiki teaching and learning. the
levels are usually called 'degrees' and the teaching process is known as
'attunement'. some reiki masters sub-divide the 3rd degree in to two parts,
namely: achieving full vibrational strength, and then being qualified to teach
and pass on attunements.
1st degree: entry level - enabling the candidate to give 'hands-on'
treatment. 2nd degree: increased vibrational strength, and enabling the
candidate to channel reiki at distance. 3rd degree: full vibrational
strength, and enabling the student to pass-on all levels of reiki to other
candidates ('attunement').
at each degree stage, additional material and appropriate instruction is
supplied.
only when a candidate has been given the attunement knowledge and
teaching will he/she be qualified to teach reiki to others.
note: some reiki masters split 3rd. degree into two. the first gives the
candidate the full vibrational advantage but does not teach the candidate how
to do the attunements. i.e. the candidate will not be 'qualified' to teach and
pass-on attunements to other because he/she will not have the knowledge. that
is revealed in the second part.
reiki history
it is important to note first that reiki history is by no means crystal
clear. the organic way in which the teachings have been passed down and spread
over the years, and the apparent absence of officially documented records,
contrive to leave a somewhat vague trail, nevertheless:
reiki as we know it today is generally said to have begun with dr mikao
usui, a learned scholar and teacher, living in japan in the 1800's. sources
suggest he was born on 15 august, 1865 in gifu, japan, which is by the nagara
river mid-way between tokyo and kyoto in the south of the country.
significantly usui is said to have 'rediscovered' reiki, from old
sanskrit writings, aided by and his meditation experiences on mount kori-yama,
which enabled him to formulate the reiki concept and techniques. some reiki
writers suggest that these rediscovered healing secrets recreated those
practised by buddha.
accounts vary as to whether dr usui established his reiki 'healing
society' (supposedly in 1922) in tokyo or kyoto. the fact that the cities'
names are mutual anagrams no doubt didn't help the confusion, and probably
guarantees that it will continue.
usui is credited with developing the reiki ideals and ethics, and the
levels or degrees of capability, qualification and 'attunement' teaching. dr
usui is also credited with establishing five core values which feature in reiki
philosophy and teaching, sometimes known as the five usui principles,
namely:
don't get angry.
don't worry.
be grateful.
work hard.
be kind to others.
reiki historians seem to agree that at some stage (around 1925) dr usui
initiated dr chujiro hayashi, who by this time was a close friend and fellow
reiki practitioner, as his successor, which involved teaching all three levels
including the attunement.
usui was apparently at some time honoured by the emperor of japan, and
most accounts seem to agree he died in 1926.
dr hayashi went on to set up a clinic in tokyo and continued to
establish formality and order to the reiki proceedings including hand
positions, and attunements, etc.
the third significant person in the history of reiki, and especially the
spread of reiki (to the west) is madam hawayo takata.
according william rand in his highly regarded book 'reiki, the healing
touch' (vision publications 1991) the history surrounding madam takata is as
follows:
hawayo takata was born on 24 december 1900, on the island of kauai,
hawaii, of japanese immigrant parents. in october of 1930, her husband saichi
died leaving madam takata to raise their two children. perhaps due to her hard
life, around 1935, she developed serious health problems. the death of her
sister prompted her to travel to japan to inform her parents, who had since
returned there. seeking medical help in japan, madam takata (after apparently
hearing voices on the operating table) then came by recommendation to dr
hayashi's reiki clinic. after four months she was completely healed and so
began her own reiki learning, which she brought back to hawaii, aided by dr
hayashi who had followed her to help spread the word. hayashi died in 1941,
after which madam takata was the main force behind the adoption of reiki
teaching and methods in the usa, notably via lecture tours to universities, in
all initiating twenty-two reiki masters up until her death in 1980.
apparently, at the time of writing this (2005) madam takata's
granddaughter phyllis furumoto is still a reiki grand master in the western
usa.
when william rand wrote 'reiki, the healing touch' in 1991 he estimated
there were then 50,000 reiki masters and up to a million people practicing
reiki throughout the world. i suspect the numbers have increased considerably,
perhaps exponentially since then.
william rand, as well as writing authoritatively on reiki, is thought by
some to have been chiefly responsible for bringing reiki to the uk, and also
for promoting its teaching at more affordable and accessible rates than had
previously applied in the usa.
advice on choosing a reiki master
perhaps not surprisingly, given the underlying philosophy of reiki, it
is generally suggested that you will be guided to the right reiki master for
you.
notwithstanding that idea, here are some general guidelines:
while every reiki master is obliged to pass on the appropriate 'degree
of attunement' to any given candidate, each reiki master is likely to take
their own approach, and may augment or position their teaching with other
related concepts, orientations, types of application, etc., so be aware that
variety and choice are available. associated orientations and reiki
applications will include: counselling skills; teaching you how to help your
'client/patient' to feel at ease; the use of self-development techniques to aid
the reiki candidate in his/her quest; light trance-states for meditation
sessions; the safe use of essential oils to create a sympathetic ambience, etc.
fees vary too, and as with other services and advisors, a high fee
doesn't necessarily mean best or right for you. trust your instincts, and allow
yourself to be 'drawn' to a person you feel is right for you.
travelling distance, accommodation and convenience will also have a
bearing on cost and your decision.
contact with a number of reiki masters. emailing and/or talking on the
phone will soon give you an idea whether you're on the right track.
if possible go and visit the reiki master. some reiki master hold reiki
'sharing meetings', others not.
some reiki masters are 'full-time' others have other commitments. a
full-time reiki master is not necessarily any better than a 'part-time' reiki
master (a person's commitments' other than reiki may be just as worthy as
reiki).
ultimately, choice will come down to a feeling, a sense that this person
will be good to trust. clearly, reiki masters are individuals. they bring their
personalities to the proceedings and by chatting and meeting you will pick-up
on their vibration. if it chimes well with yours; if you like what you hear; if
you can see yourself safe in the teacher's hands - then you're probably right
to go along with your intuition.
the seven
chakras
various eastern concepts, philosophies and theories refer to the
'chakras', for example reiki and yoga. so do modern-day european concepts of
spiritual healing. the chakra system also now appears commonly in many 'new
age' writings and references. the word chakra was originally cakra, meaning
wheel, also sun, dating back to between 600-2,000 bc from ancient indian
culture. references to chakras being bodily centres of feeling or consciousness
appeared in ancient indian writings about yoga as early as 200 bc.
typically seven chakras are referenced, and these are certainly the main
ones on which theories focus, although various systems and doctrines consider
that other chakras exist.
these days there is much interest in the seven chakras in the way that
they relate to modern life and well-being, and this is not surprising since it
is clear now that the ancient chakra system corresponds directly with the major
human nerve ganglia which stem from the spinal column. the position of the
chakras also relate to the endocrine glands which secrete directly into the
bloodstream.
the seven chakras are generally thought of as being centres of energy
within the human body, aligned with the spine, which correspond to our
feelings, and emotional and behavioural characteristics. each chakra is also
commonly associated with an organ and bodily function, and is usually
represented by a colour, and a 1-7 numbering system. other sensual aspects are
associated with the chakras depending on the interpretation and doctrine, for
instance shapes and sounds, and human development from conception to
maturity.
a person's body, mind and spiritual well-being are balanced and healthy
when all of their chakras are 'clear'. when chakras are 'blocked', the related
functions and feelings will be adversely affected; also the balance of the
person is upset because other chakras are forced to compensate.
the seven chakras (numbered according to the chakra system) are located
at the following points of the body, along the line of the spine:
(1) base of the spine
(2) lower abdomen/lower back (below navel)
(3) solar plexus (between the navel and base of sternum, which is the
central vertical bone in the rib-cage)
(4) heart (centre of chest)
(5) throat (base of neck)
(6) brow (lower forehead, between eyes)
(7) crown (top of the head)
the lower chakras govern our more basic instincts related
to survival and physical self.
the higher chakras govern our mental characteristics and
feelings related to thought and consciousness.
logically the central chakra - the heart - arguably bridges the two,
being strongly linked both to physical and emotional feelings.
when all chakras are open and balanced, the mind, body and spiritual
self, are healthy. reiki is one of several techniques and methodologies which
can 'open' or 'free' chakras that are blocked (which causes other chakras to
become over-active), and thereby to restore a person's natural balance.
chakra names, positions, associations and meanings
the seven chakras are written about often, and representations of the
chakra system can vary slightly, although the essential principles and
definitions are generally consistent. the chakras are often shown in reverse
order (7-1) compared to the grid below, and the names given to each chakra can
vary slightly too, so alternatives are shown here where applicable. when the
chakra is open and free it enables feelings and behaviours according to and
relating to those listed. when a chakra is blocked or closed these feelings and
behaviours are suppressed, resulting in negative feelings stemming from the
respective emotion or instinct. the colours interestingly correspond to the
colours of the rainbow, and can be remembered in the same way by the mnemonic
(mnemonic means memory aid): 'richard of york gave battle in vain' (= red,
orange, yellow, green, indigo, violet).
chakra number
chakra name
position in body
associated feeling or
emotion
other associated aspects
associated colour
1
root
base of spine
survival, bodily
connection, security
earth, physical
red
2
sacral
lower abdomen, lower back, below navel
sexuality and
emotional stability, adaptability, movement
water, emotional
orange
3
solar plexus, navel or power
between navel and base of sternum
personal power,
independence, energy, metabolism
fire, ego
yellow
4
heart
centre of chest
love, self-acceptance,
reconciles opposing forces, feelings and entities
air, social
green
5
throat
base of neck
creativity, expression,
communication, vibratory awareness (language and sound)
sound, creative
blue
6
third eye or brow
between eyebrows
intuitive insight,
conceptual awareness
light, fundamental
indigo
7
crown
top of head
spiritual connection,
higher consciousness
thought, universal
violet or purple
important as they are, the seven chakras are just one aspect of reiki;
there is so much more to learn and experience that is postive and good from
this fascinating subject. there are many good books on the reiki subject, and
various websites, many of which embody an uplifting and positive spirit, like
the subject itself. reiki provides a modern access and methodology, through
some very ancient philosophies, to self-discovery, self-development, healing
self and others, and attaining fulfillment and life balance. it is a remarkable
area that is worthy of further exploration and experience.
with thanks to katharina van gend.
katharina van gend - biography
katharina's early interest in 'what makes people tick' led to her
becoming qualified in hypnosis and regression therapy. she later became a
master in neuro-linguistic
programming, and qualified at as an aromatherapist brighton university, uk.
katharina also designs and conducts
'alternative' secular funerals, weddings, and naming
ceremonies. reiki came into her life - as is so often the case - due to a
personal need, and from there katharina felt driven to become a reiki master.
katharina's skills in reiki, aromatherapy, hypnotherapy and nlp are
complementary. moreover they are beyond interests or qualifications; they
contain and embody tenets which form the basis of her personal philosophy and
inform every aspect of her life. katharina is married and lives on the south
coast of england. her other interests include writing, languages, horse riding,
cycling, and cookery.
katharina's book reiki revoloution, and means of contacting her, are at
reiki-revolution.com.
love and light, katharina van gend.reiki master, nlp master,
hypnotherapist, aromatherapist.
see also:
assertiveness and building
self-confidence
emotional freedom techniques
(eft)
motivation
neuro-linguistic
programming (nlp)
stress causes and stress relief
transactional analysis (ta)
emotional intelligence (eq) principles and
tools
the four agreements - don
miguel ruiz
johari window model
businessballs
personal development main site (if you are not already there)
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published in any form. disclaimer: reliance on information, material, advice,
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at your sole risk, and alan chapman assumes no responsibility for any errors,
omissions, or damages arising. users of this website are encouraged to confirm
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embarking on any actions that could carry personal or organizational
liabilities. managing people and relationships are sensitive activities; the
free material and advice available via this website do not provide all
necessary safeguards and checks. please retain this notice on all copies.
© katharina van gend
main reiki article content; alan chapman contextual material, edit,
2000-07
reiki therapy, healing and training information article, and the
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